How does a suspicious mindset take root?
read more
Three ‘A’ words to help us define closeness…
read more
Do you relate in Fighter or Flighter mode…
read more
In his op-ed in the New York Times Michael Ian Black opined “America’s boys are broken. And it’s killing us.” He’s right. The death knell has been tolling for too long…
read more
Re-pattern how you parent by re-parenting your self first.
read more
As man we are judged in every way, physical strength, emotional disconnection, manliness, the ability to hide affection…
read more
When we are born into this world our senses ignite. A total immersion into the outer world of phenomena gushes forth into our lived experience.
read more
We all have a primary love language we consciously express to our lovers. How we receive gifts, spend quality time, express words of affirmation…
read more
Recovery from communication breakdown requires mature thought processing and is about improvement, not perfection…
read more
Remember when we had diaries and got mad when people read them? Now we put everything online and get mad when people don’t…
read more